I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I— I took the one less traveled by,...

This past week I had a bit of a vulnerability hang over – in case you are not familiar with that term, basically I put myself out there...

The Power of Vulnerability A short simple text “Hi Ruth !!!! Just want to say that we love you and we miss you !!!!! Hope you are...

"What is next for you Ruth?” Is the question I hear now more times than not from friends, soon to be former co-workers and others who...

" I can't breathe" For the most part I try and stay out of the political fray that so easily entangles people, myself included if I am...

Make Monday Matter Have you noticed, depending on who you listen to it can make a huge difference on how you feel at any given moment of...

Make Monday Matter "Anxiety weighs down the heart, but a kind word cheers it up" Proverbs 12:24 Fear gripped me as cold fingers wrapped...

Cool dank air rushed by and my nose burned with a slightly musty odor as my traveling companions and I waited to catch our train. It was...

“HE’S TOUCHING ME!” “SHE LOOKED AT ME FUNNY FIRST! ” The ear- piercing, mountain- moving shouts came from the back of our uber cool full...

My 30 days off of Social Media I was going to absolutely loose my dinner, my stomach in knots and my head pounding; my palms sweaty and...